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Life Journeys E-Messages! Sign up for messages from Laurie! Clients praise Laurie - "What Laurie has done for me is absolutely incredible. She started my fitness program from scratch, taking a 49 yr old woman who was not working out previously. Laurie built up my routine gradually and was very inspirational in getting through to my mental aspect of not wanting to work out and changing it over to looking forward to it, the hardest part! She improved my overall fitness incredibly, as well as my physique and stamina to the point where I am performing well on climbing the 7 Summits of the world so far. I have been able to make these summits successfully due to Laurie and her wonderful talents as a fitness coach, life coach, cheerleader and mentor. Thank you so much Laurie, you are the best!" - Nicki Branch www.nickibranch.com "On June 22, 2003 I summited Mt. Shasta. What started as a mild interest became a committed goal with the help of Laurie. Her guidance and support every week introduced me to a new, higher level of gradual training. I was encouraged to ask as many questions necessary and I did. Her coaching actually made this difficult endeavor enjoyable. I urge anyone considering this challenge to consult with Laurie." Michael Boschetti, California |
Inspirational Fitness CoachingFree Coaching Session For a free remote fitness coaching session please e-mail Laurie at laurieb@lauriebagley.com What you'll get with Laurie... A tailor made fitness program to assist you in reaching your goals Laurie’s approach to fitness coaching is about helping her clients reach goals, to move beyond their current fitness level and personal bests and to break through roadblocks and tough spots. She encourages you to fulfill your dreams, whatever they may be. As a competitor who has taken on many new disciplines, she has a clear sense of what it is to start from the bottom, and to build a fitness level based around a specific skill set. With personal successes ranging from summiting Mt. Everest and Denali, to a top 10 finish in the Discovery Channel World Championships to setting the women’s speed ascent record on Mt. Shasta, Laurie understands what it takes to set big goals and reach them. Her fitness coaching is a blend of life coach, trainer and cheerleader. She’ll talk with you about your history, goals and current training. She’s not out to design your training program, but rather to help you fully commit to that program so that you can reap its full benefits. Together you’ll work on time management strategies, ways to reshape your perceptions to lead to further success and how to create space in your life for the pursuit of your dream. When your motivation wavers, as it does for nearly everyone, she’ll be there to encourage you, to help you refocus so you can continue to move forward. The work of fitness coaching will lead to questions about lifestyle and how to make changes to make fitness and training a cornerstone of your life. Laurie’s ultimate goal is to create a specific combination of beliefs, tools and systems that you can use for the rest of your life. 
Benefits of working with Laurie:
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